About Us
Qualified Instructors
Head instructor, Justin Mason, has been teaching adult and children's karate for more than 25 years. He offers an experience of challenging fun while learning self defense techniques and the principals of black belt.
The principals of black belt taught in every class:
- Honesty
- Courtesy
- Integrity
- Self control
- Perseverance
-indomitable Spirit
Justin Mason was the Mississippi Karate Association (MKA) black belt state champion four years in a row (2003-2006). He was named the MKA’s competitor of the year in 2005, and he wants to put all his years of experience to work for you and your children today. He is turning the youth of today into the leaders of tomorrow.
Do you wanna fly?
You won‘t earn any frequent flier miles here, but if you are interested in trying some high-flying kicks, Vertical Fist will help you get airborne.
Flying kicks are not for everyone and are not a requirement for students of Vertical Fist, but for those who want to learn how to perform those types of extreme techniques we have the right flooring, bags/equipment, knowledge, environment and instructors to teach you what it takes to do fling kicks with expert precision.
Qualified Instructors
Sensei Justin Mason received his Sho-Dan (first degree) black belt in Isshin Ryu on December 17, 1994. Sensei Mason was honored to received his 4th degree black belt in Isshin Ryu on November 7, 2015 from Master John Devine
Modern Studio
VERSYS Series training bags provide a way to get more out of your workout with the industry leading equipment that is designed to maximize your performance.
Vertical Fist has rings made from one inch padded flooring. This flooring provides safety and comfort for our students (especially while performing high-flying/ high-impact techniques like tumbling, grappling or flying kicks).
Our Philosophy
Building your strength, conditioning, coordination, focus, confidence, self control, patience and inner peace through karate training.
Focus and Mental Strength
This bed of nails demonstration of focus and mental strength is for entertainment only, and is not a requirement of the Vertical Fist curriculum. DO NOT try this at home.
Children’s Classes
Classes available for children 6-12 years old
Karate
Karate teaches balance and agility
Self Defense
Training to use karate techniques to defend yourself from an attack.
Team training
Friends that kick together, stick together.
Adult Classes
Empty hands and weapons classes available
Lifestyle
Karate is more than a workout. It’s a way of life and an expression of yourself.
Unlock your true potential.
Weapons Training
Weapons classes for children and adults:
- Bo
-Sai
-Tonfa
-Nunchucks
Basics and Self Defense
Basic blocks, punches, kicks and how to use those techniques in a self defense application.
The Vertical Fist Supply Closet
Purchase All Your Karate, Judo And MMA Accessories By Clicking The Link Below. Weapons, Uniforms, Punching Bags, Sparring Equipment, Belts Key Chains, T-Shirts And Much More.
Fueled By Desire and Forged in Fire
Contact Us
Free Introductory Lesson Available
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Hours
Monday - Friday: 4pm - 8pm
Saturday: 9am - 5pm
Sunday: Closed
