Stretching & Conditioning
9:30am-11am
Introductory Lessons
12pm-3pm
Basics & Kata (Children)
5:15pm-6:00pm
Basics & Kata & Weapons (Adult)
6:00pm-7:00pm
Self Defense, Sparring & Weapons (Children)
5:15pm-6:00pm
Self Defense, Sparring & Weapons
(Adult)
6:00pm-7:00pm
